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How to Meditate Discovering Buddhism


Published April 1, 2004


How to Meditate
Discovering Buddhism Program
Ven. Losang Monlam
Tse Chen Ling Center
This primer provides the basics of meditation, how to sit properly, and how to setup a meditation session. Students will be taught different meditation techniques and how to recognize and deal with obstacles to their meditation practice.


Source Discovering Buddhism Program
Run time 10:00
Label / Recorded by Marin Study Group


Notes

For further information, please visit www.tsechenling.org

Reviews

Reviewer: urban hippie - - July 11, 2010
Subject: Wonderful!
Thank You!
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